Mama June Shannon has lost over 300 pounds through a combination of gastric sleeve surgery, weight loss injections, and
Early Weight Loss and Surgery
Mama June began her weight loss journey after reaching a high weight of 550 pounds. In 2015, she underwent gastric sleeve surgery, which removed a large portion of her stomach to restrict calories and reduce hunger signals, helping her drop from 311 pounds at the time of surgery to 195 pounds within six weeks
. This procedure was a pivotal step in her transformation and was documented on her reality series Mama June: From Not to Hot.
Challenges and Setbacks
Despite her initial success, Mama June faced significant challenges maintaining her weight. Personal stress, particularly surrounding her eldest daughter Anna’s cancer battle and subsequent death in December 2023, contributed to weight gain. By April 2024, she had gained 130 pounds and began using weight loss injections (semaglutide) to help shed the extra weight
Recent Progress and Lifestyle Changes
As of 2026, Mama June has stopped using the injections and has successfully maintained her weight at around 195 pounds through diet and lifestyle changes alone
. She emphasizes that while weight loss medications can be helpful, sustainable results require a long-term lifestyle approach, including proper nutrition and consistent habits. She has shared her journey openly on social media, inspiring fans with her transformation and candid reflections on the ups and downs of weight management
Mama June’s recent photos and social media posts show her slimmer figure, often wearing form-fitting clothing to highlight her progress. She continues to focus on maintaining her health and has expressed pride in achieving her weight goals without relying on medication, demonstrating the effectiveness of her lifestyle changes
Mama June Shannon’s weight loss journey spans surgery, medication, and lifestyle transformation, with a total loss of over 300 pounds. Her story highlights the importance of medical intervention when necessary, the challenges of maintaining weight during personal hardships, and the value of sustainable lifestyle changes for long-term health and wellness
Mama June Shannon shares an update on her weight loss journey
https://www.today.com/health/diet-fitness/mama-june-shannon-weight-loss-rcna160981
Mama June Shannon is unrecognizable in new photos following ...
https://www.hellomagazine.com/celebrities/848615/mama-june-shannon-is-unrecognizable-in-new-photos-following-dramatic-weight-loss-transformation/
Mama June Shannon Shows Off Dramatic New Look After Weight Loss
https://www.tvinsider.com/1206918/mama-june-shannon-weight-loss-new-look/
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Mama June Shannon shares an update on her weight loss journey
Jul 11, 2024 · After undergoing bariatric surgery in 2015, the reality star maintained her new weight for several years. Earlier this year, … Author: Chrissy Callahan
Mama June Shannon Shows Off Dramatic New Look After Weight Loss
Aug 4, 2025 · Mama June has detailed her weight loss journey with fans for years, sharing the positives, negatives, and various …